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This list is ever-changing. Please send us additional links, information or resources that might assist healthcare workers, physicians, trainees & their families care for their mental healthcare needs. Contact us at or on Twitter @reskillient. If you notice an error, let us know! Thank you to the many people who have contributed to making this list!

Please remember that if you are in an immediate crisis, do not wait! Call 9-11!


  • 988: Call or text from anywhere to be connected with a professional

  • National Suicide Hotline: 800-273-8255 24/7/365 

  • The NAMI Helpline: contact between 10am-10pm EST 800-950-6264 or text SCRUBS to 741741 ANYTIME

  • The Physician Support Line Support line run by volunteer psychiatrists to help physicians, trainees & med students 888-409-0141 This is free & anonymous @PhysicianLine

  • SAFEUT/Frontline Workers This is a service available to Utah frontline workers-be connected with help immediately, 24/7. More states are creating resources like this!

  • Don't Clock Out is a nonprofit organization dedicated to preserving the mental health of healthcare workers. Check out their podcast, resources, and their peer support groups



  • National Domestic Violence Hotline: available 24/7/365

    • Call 800-799-SAFE (7233)​

    • Go online to safely chat for support & find local resources

    • Text 'START' to 88788



  • The Battle Within offers Frontline Therapy Network to healthcare professionals and veterans

  • Peptoc Hotline: call this line to hear uplifting recorded messages from kindergarteners! 707-998-8410

  • Emotional PPE Project: connecting healthcare workers with licensed mental health professionals at no cost

  • Visit for additional resources

  • Many of you are familiar with First Descents as Dr. Glaucomflecken's favorite charity. They have started offering excursions for frontline workers. This group is amazing. 

  • endorsed by the amazing @drjessigold offers individual & institution level counseling & coaching services for physicians & healthcare workers


  • Movember: find more information on suicide prevention, mental health resources, & mens health resources

  • Live Another Day - Extensive information on mental health and substance use resources for BIPOC. Their mission is equal access to life-saving resources. 

  • Detox Local - An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.

  • Federation of State Physician Health Programs - Every state has one. Please help advocate to get questions regarding an individuals' history of mental health treatment OFF of the licensure questionnaire. Fear of past treatment coming up on license applications can prevent our med students, residents & physicians from seeking help. Many states have also passed laws about getting help outside of your network to reduce the stigma & fear of being treated by their colleagues!

Read more about physician suicide, how YOU can help as a family member, friend, or colleague, & why this cannot be ignored. We need every single one of you!

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Honored to be a supporting organization of NPSADay (National Physician Suicide Awareness)

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